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Thushar Dhooria

Fat loss, Strength Training & Muscle gain

Bio

I am a Certified Personal Trainer, a Sports Nutritionist, and a Personal Trainer for Special Population. In addition, I am a REPs (Register for Exercise Professionals) India certified trainer.

With my expertise based on a scientific approach in exercise science and nutrition, I can assist you in attaining your Ideal Body Composition, whether it be fat loss or muscle building, provided you follow my guidance.

I can enable you to achieve your fitness objectives such as muscular skeletal strength and cardio-respiratory endurance, muscle endurance and Flexibility by studying the appropriate biological mechanics, kinesiology and physiology.

Vision

I want to share my expertise with my clients and educate them. In order to be independent of nutrition and activity over their lifetime.

Qualifications

  • Exercise Science Expert
  • Sports Nutritionist
  • Certified trainer for Special Population
  • National Skills Qualifications Level 4
  • International Confederation of Registered for Exercise Professionals.
    Registered in Exercise Science Professional
  • Certified in Cardio Pulmonary Resuscitation.

Serving Location

swaritt

Swaritt

Diploma in Personal Training

Bio

Ah, my old enemy…Stairs…! I am Po… and I’m gonna need a hat.”. Famous words by Po, from Kung Fu Panda. But I believe no one should ever have to use these words in real life.

Because of our current way of life, chores like these, as well as a plethora of other ordinary everyday duties, have begun to pose a problem to us. I see this as a fitness pandemic, and smart exercise is the medicine. Unfortunately, this topic does not receive nearly as much attention as it should.

I want to help more people move better, feel better, and live pain- free lives. Exercise, whether at the gym or at home, is always about getting better at your daily life and duties. No one should be afraid to use the stairs, lift their child in their lap, or stroll to the grocery store. Join me in becoming inoculated against the fitness epidemic by incorporating sensible exercise into your daily routine.

Vision

To make Health and Wellness an inalienable part of everyhousehold across the globe.

Qualifications

  • Exercise Science Expert
  • National Skills Qualifications Level 4
  • International Confederation of Registered for Exercise Professionals.
    Registered in Exercise Science Professional
  • Certified in Cardio Pulmonary Resuscitation.
swaritt

Swaritt

Diploma in Personal Training

Bio

Ah, my old enemy…Stairs…! I am Po… and I’m gonna need a hat.”. Famous words by Po, from Kung Fu Panda. But I believe no one should ever have to use these words in real life.

Because of our current way of life, chores like these, as well as a plethora of other ordinary everyday duties, have begun to pose a problem to us. I see this as a fitness pandemic, and smart exercise is the medicine. Unfortunately, this topic does not receive nearly as much attention as it should.

I want to help more people move better, feel better, and live pain- free lives. Exercise, whether at the gym or at home, is always about getting better at your daily life and duties. No one should be afraid to use the stairs, lift their child in their lap, or stroll to the grocery store. Join me in becoming inoculated against the fitness epidemic by incorporating sensible exercise into your daily routine.

Vision

To make Health and Wellness an inalienable part of everyhousehold across the globe.

Qualifications

  • Exercise Science Expert
  • National Skills Qualifications Level 4
  • International Confederation of Registered for Exercise Professionals.
    Registered in Exercise Science Professional
  • Certified in Cardio Pulmonary Resuscitation.

Serving Locations

Noida

  • Sector 42, 44, 45, 46, 47, 99, 100, 104