Exercise Science Professional
“Ah, my old enemy…Stairs…! I am Po… and I’m gonna need a hat.”. Famous words by Po, from Kung Fu Panda. But I believe no one should ever have to use these words in real life.
Because of our current way of life, chores like these, as well as a plethora of other ordinary everyday duties, have begun to pose a problem to us. I see this as a fitness pandemic, and smart exercise is the medicine. Unfortunately, this topic does not receive nearly as much attention as it should.
I want to help more people move better, feel better, and live pain- free lives. Exercise, whether at the gym or at home, is always about getting better at your daily life and duties. No one should be afraid to use the stairs, lift their child in their lap, or stroll to the grocery store. Join me in becoming inoculated against the fitness epidemic by incorporating sensible exercise into your daily routine.
Qualifications & Expertise
- Exercise Science Expert
- National Skills Qualifications Level 4
- International Confederation of Registered for Exercise Professionals.
Registered in Exercise Science Professional
- Certified in Cardio Pulmonary Resuscitation.
- Strength Training
- Muscle Gain
- Fat Loss